Google Assistant: This post will demonstrate how to utilize Google Assistant to ensure that your children have a restful night’s sleep.
A hands-free option is offered by Google smart speakers to make your life simpler. You can play your favorite music, start a timer for cooking, or even get the forecast by saying “Hey Google.”
The bedroom is an interesting additional area where Google devices can help you. Your children can use the virtual assistant as a bedtime buddy to get the best possible sleep. Here are some tips on how to utilize Google smart speakers to improve your child’s bedtime routine, from setting an alarm to reading bedtime stories.
Table of Contents
1. Schedule Your Lighting
The average youngster between the ages of 6 and 12 should get at least nine hours of sleep every night, according to the National Sleep Foundation. This may be controlled using Google Assistant by programming a lighting schedule for smart lights.
Your Google device will turn off the lights by just saying “Hey Google, turn off my lights at 9 pm” or “Hey Google, turn off my lights at 7 am.” This will eventually encourage your child to develop a sleep routine by helping them understand that they should start getting some rest. Google Assistant will return on the lights in the morning to assist in reawakening your child.
2. Program Your Favorite Music as an Alarm
Google Assistant: Your Google smartphone has an additional entertaining option to assist you if your youngster has trouble getting out of bed in the morning and the lights weren’t nearly enough. Google Assistant gives you the option to play specific music or artist as an alarm, as opposed to boringly setting the usual alarm. Say “Hey Google, set [music] alarm for 7:15 am,” for example.
This alarm will not only wake your child up again, but playing their favorite music will also give them a good mood to start the day. You don’t have to set the alarm every night, which is another fantastic feature.
3. Background white noise should be played.
Google Assistant: While some kids find it relatively easy to fall asleep, others struggle and require a diversion. To assist your youngster in getting the much-needed slumber, Google Assistant can play white noise or other sounds. The speaker will begin playing background noise when you say “Hey Google, play white noise” or “Hey Google, play rain noises.”
More than 15 ambient noises are available on Google devices to aid kids in falling asleep after a long day or in getting ready for bed. You may always ask your Google device to adjust the volume for you if the noises aren’t playing at the ideal level.
4. Set a timer for sleep
Google Assistant: Your Google device helps you distract yourself from the possibility that the noise from the preceding advice will wake up your kids at night. When you ask Google to set a sleep timer, it will turn off all sounds once the desired length of time has passed. Your kids can still wake up to their favorite tunes even while the sound is turned off for the night. The sleep timer has no effect on any light schedules or alarms that have been set.
5. Sing me a Lullaby or Tell Me a Story
Google Assistant: Having Google Assistant read bedtime stories to your kids (or you, we won’t judge) is another intriguing function it has to offer. Just say, “Hey Google, tell me a bedtime story,” to your Google-enabled device. You can hear tales based on children’s television shows and movies as well as original tales like The Tired Alien, The Not-So-Scaredy Cat, and Jungle Adventure.
If you’re looking for something a little more in-depth, Google Assistant can also play audiobooks via Google Play Books. If you’ve already downloaded Harry Potter and the Chamber of Secrets, just say “Hey Google, read it,” and your Google gadget will do the rest. In that case, it will read a sample before giving you the choice to purchase.
Google’s virtual assistant can even sing lullabies if your youngster prefers music to bedtime reading. Simply request a lullaby from the gadget, and your youngster may unwind in bed to songs like Twinkle Twinkle Little Star, Rock a Bye Baby, and Old McDonald Had a Farm.
6. Storytime for Me
While your Google device is a useful tool for lulling your kids to sleep, a calmer atmosphere can be created by a parent or guardian’s voice. Families can occasionally split up due to obligations at work, military deployments, or other reasons. Because of this, Google collaborated with a business named Instrument to produce My Storytime.
When you are away from your kids, you can record bedtime stories using the My Storytime website, and Google Assistant will make them instantly available to you when you get home. Any relative who is connected into the Google account that is linked to the Google device being targeted can record bedtime stories for their young children.
Ask “Hey Google, talk to my storytime” to hear stories from My Storytime. You can access the recordings connected to your Google account using this command, enabling you to put your child to sleep with the sound of a loved one’s voice.
Now Both You and Your Children Can Get a Restful Night’s Sleep
By reliably and pleasantly putting your kids to sleep and helping them wake up on time, you can ease them into a nighttime routine. There is now nothing left to do but watch your kids have a restful night’s sleep and enjoy the benefits of a straightforward but efficient evening routine.
Frequently Asked Questins:
How can children have more restful sleep?
Good sleep habits are encouraged by a consistent bedtime routine that begins at roughly the same time each night. Younger children may feel more prepared for sleep if they have a nightly routine that includes a bath, story, and bed. A quiet conversation with you about their day followed by some alone time to unwind before lights out may be part of the routine for older kids.
How might Google Home aid in sleep?
The Google Nest Hub (2nd generationSleep )’s Sensing feature can help you obtain a better night’s sleep and enhance your general wellness. It monitors your breathing as you sleep, records your sleep patterns, and searches for any potential nighttime annoyances like snoring or coughing.
Why is it crucial that kids get enough sleep?
Why is it crucial that kids get enough sleep?
Children who regularly get enough sleep have better attention, behavior, learning, memory, and general mental and physical health, according to studies. Obesity, depression, and high blood pressure can all be caused by inadequate sleep.